I have only one resolution this year, and that is to quit smoking.
The other night I came across a notebook while cleaning out my bookshelf that I had completely forgotten about. Inside I had written down goals for 2015. One of them was to quit smoking. That was incredibly disheartening to read because in the 365 days that followed that journal entry...I didn't. And here I am again, a year later, in the exact same place. No progress whatsoever.
Life Changes & New RoutinesI'm left my job, one that I've loved, for the past two and a half years a week ago for another opportunity that allows me to work from home, travel more, and will increase my quality of living. I'm excited about this new direction in my life and can't wait to start this next chapter.
I read somewhere before that it's helpful to change habits when embarking on a new life change. So since I'll be starting a whole new routine and making my own schedule, I think it could help me to quit smoking by establishing this new routine without that habit.